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Free Resources

Journal Prompts

Take a  journey of self-discovery and healing through these free journal prompts. Designed specifically for childless-not-by-choice women, these prompts serve as a compassionate guide to reflection, helping you navigate grief, process emotions, and envision a future filled with joy. Embrace the power of journaling as a tool for growth and self-empowerment on your unique path to healing.

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Worksheets

As a therapeutic coach, I recognize the importance of providing tools that foster self-discovery, resilience, and a renewed sense of purpose. These free worksheets are designed to guide you through various aspects of your personal and emotional growth. Strengthen your support networks, both existing and potential, and cultivate a positive mindset as you embrace your unique journey. 

Please click on button below to email for access, links to be shared on the website soon 

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