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Thoughts from a Childless Woman!
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🌿 The Exhaustion of “Knowing You’ll Get Through It” And Being Tired of Having To
There’s a particular kind of exhaustion that comes with this journey, the kind where you know you’ll survive the hard days, because you always do, yet you’re so tired of having to manage them in the first place. It’s a quiet, heavy fatigue that settles into your bones. A feeling of, “Yes, I’ll get through this… but why do I have to keep getting through this?” I lived in that space for years while we were trying to have a child. And if I’m honest, I still find myself there so
Lisa Hohenadel
Feb 222 min read


Why Crying Saved Me on My Infertility and Childless Journey
If going through miscarriage, infertility, failed fertility treatments, and ultimately accepting a childless life taught me anything, it’s this: it’s important to cry. For a long time, I believed I had to be strong. Strong for my partner. Strong for my family, friends and colleagues. Strong for everyone who didn’t know what to say or how to show up. So I pretended I was okay. I swallowed my pain. I held it together in public and fell apart quietly—if at all—behind closed d
Lisa Hohenadel
Jan 113 min read


When the New Year Feels Heavy: Navigating January as a Childless Not by Choice Woman
The New Year has a way of magnifying everything. For so many people, January represents hope, fresh starts, and excitement for what’s to come. But when you’re childless not by choice—or nearing the end of your fertility journey without a baby—the New Year can feel anything but hopeful. It can feel heavy, confronting, and painfully isolating. I know this because I’ve lived it. There was a time when January filled me with pressure. New year, new cycle, new treatment plan. I fel
Lisa Hohenadel
Jan 42 min read


Redefining Family After Infertility — How I Learned Family Isn’t Only About Parenthood
For the longest time, I believed family was something you built only through children. It was the story I grew up with, the narrative that shaped adulthood, and the dream my husband and I carried together. So when infertility became our reality — and when we ultimately made the heartbreaking decision to stop treatment — I had to confront a fear I never expected: Who am I if I’m not a mother? And what does family even mean now? The shift didn’t happen overnight. It wasn’t a ne
Lisa Hohenadel
Nov 16, 20252 min read


🌈 Finding Rainbows in Unexpected Places
For so long, I yearned, hoped, and dreamed of our rainbow baby. I thought if I didn’t think positively enough, I would somehow jinx us....
Lisa Hohenadel
Sep 28, 20252 min read


Stepping Away from Fertility Treatment Doesn’t Mean Giving Up
Choosing to step away from the fertility journey is one of the hardest decisions you might ever make, and if you’re feeling that weight,...
Lisa Hohenadel
Aug 20, 20252 min read


You Don’t Have to “Just Move On” — Navigating the Childless Not by Choice Journey with Compassion
I get it—the childless not by choice journey is hard. 💔 It’s a kind of grief that’s often invisible to the world, yet it cuts deep....
Lisa Hohenadel
Aug 12, 20252 min read


When the Dream Changes: Finding Power After Letting Go of Motherhood.
There was a time when I couldn’t shake the feeling that I had failed. That I must have done something wrong. That I wasn’t enough. I had...
Lisa Hohenadel
Jul 29, 20252 min read


"Why Don’t You Just Move On?" — A Gentle Response to a Not-So-Gentle Question
“Why don’t you just move on?”🙄 If only it were that simple, right? If you’ve ever been on the receiving end of this question after...
Lisa Hohenadel
Jul 22, 20252 min read


Please Stop Saying “You Can Have My Kids” — It’s Not the Comfort You Think It Is
How many of us in the childless not by choice community have heard this? “You can have my kids.”“Take mine for the weekend — you’ll...
Lisa Hohenadel
Jun 30, 20252 min read


A Shift in Perspective: Finding Peace When You Can’t Change the Outcome
I’ve always been drawn to the idea that a simple shift in perception can create space for healing — especially when you’re faced with...
Lisa Hohenadel
Jun 8, 20253 min read


When Hope Isn’t Enough: The Unseen Harm in Well-Intended Words
“Anything is possible.” “Just smile more and worry less.” “Never fold. Never back down.” “Hope is all you need.” These statements sound...
Lisa Hohenadel
Jun 1, 20252 min read


When Life Doesn’t Go as Planned: What Infertility and Childlessness Have Taught Me
It’s no secret that life can be… unpredictable exciting disappointing thrilling scary adventurous and so much more! If you're anything...
Lisa Hohenadel
May 25, 20252 min read


You Won’t Feel Broken Forever: A Truth I Had to Learn the Hard Way
There was a time — and honestly, many times — during my fertility journey and transition into a childless not by choice life, when I...
Lisa Hohenadel
May 21, 20253 min read


“You Wouldn’t Understand, You Don’t Have Kids.” Why This Comment Hurts — And What You Might Be Overlooking
There’s a phrase many of us who are childless not by choice have heard more than once. It often slips out casually, without malice, but...
Lisa Hohenadel
May 3, 20252 min read


The Quiet Strength That Helped Me Through
When I think back on the early days of our fertility journey, one memory always stands out to me. It was after our very first appointment...
Lisa Hohenadel
Apr 27, 20252 min read


Infertility Unfiltered: Why Sharing Our Truth Matters
This week is National Infertility Awareness Week , and the theme— Infertility Unfiltered —couldn’t be more fitting. Because if you’re...
Lisa Hohenadel
Apr 22, 20252 min read


When the Dream Doesn’t Come True: A Letter to Women Ending Their Fertility Journey without a Baby.
I wish you hadn’t needed to find this blog. If you’re here, chances are you’ve endured one of the hardest experiences of your...
Lisa Hohenadel
Apr 9, 20252 min read


Why "Just Try IVF" (or Adoption) Isn’t the Support We Need
Infertility is one of the most deeply personal and emotionally charged experiences a person can go through. And yet, when we opened up...
Lisa Hohenadel
Mar 23, 20252 min read


Reclaiming Control After Infertility: Finding Peace in a Childless Life
Infertility is a journey of surrender. From the moment you step into a fertility clinic, you begin relinquishing control—over your body,...
Lisa Hohenadel
Mar 16, 20252 min read
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